Happy New Year, Beautiful! If you are like many others you resolved to be healthier this year! For many of us, a healthier lifestyle includes an exercise regimen. It’s been said that Black women don’t work out because they are scared to mess up their hair. While keeping up your hairstyle can be costly and time consuming, vanity can not be more important than our health. Black women workout with straight hair.
There are many precautions you can take to keep your hair looking good after you workout. The video below will teach you how to maintain your hair well enough during your workout that you can even go out on a date afterward.
If you keep your hair straight, regardless of if your hair is natural, relaxed, or pressed straight, there are hairstyles that lend themselves to your workout regimen. Plus you will preserve your hairstyle and look great for any evening plans.
If you liked this video make sure to check out my new book, Stunning Braids.
If you want more tips on how to style your hair when you work out check out this article full of helpful tips and step by step tutorials.